Value per 100 grams Calories 41 Fat 0.2 g Saturated fat 0 g Polyunsaturated fat 0.1 g Monounsaturated fat 0 g Trans fat 0 g Cholesterol 0 mg Sodium 69 mg Potassium 320 mg Carbohydrate 10 g Fiber Food 2.8 g Sugars 4.7 g Protein 0.9 g Vitamin A 16 706 IU Vitamin C 5.9 mg Calcium 33 mg Iron 0.3 mg Vitamin D 0 IU Vitamin B6 0.1 mg Vitamin B12 0 ?g Magnesium 12 mg